Suite Commuter Coffee



LOW FAT SMOOTHIES: Yoghurt, Fruit & Ice

Banana Babe *Tried & true* Banana Honey Skim Milk or Soy Natural Yoghurt	Blueberry Bash *Berry beautiful* Blueberries Banana Apple juice Strawberry Puree Skim Milk or Soy Natural Yoghurt	Strawberry Scream *Fruitful delight* Strawberries Banana Apple juice Strawberry Puree Skim Milk or Soy Natural Yoghurt

Mango Maid *Aussie fave* Mango Banana Honey Mango Puree Skim Milk or Soy Natural Yoghurt	Fashion Passion *Stepping out in style* Passionfruit Mango Mango Puree Skim Milk or Soy Natural Yoghurt	Peachy Keen *Everything’s dandy* Peaches Mango Strawberry Puree Skim Milk or Soy Natural Yoghurt

SUPER POWERED SMOOTHIES: Yoghurt, Fruit & Ice w Oats

On The Road Brekkie in a cup Banana Oats Honey Skim Milk or Soy Natural Yoghurt	Harden Up Princess *Kick your day into gear* Strawberries Banana Oats Strawberry Puree Skim Milk or Soy Natural Yoghurt	Internal Affair *Clean out your insides* Mango Broccoli Oats Goji Juice Skim Milk or Soy Natural Yoghurt

Power Up *For a fast breakfast* Blueberries Pomegranate Juice Toasted Muesli Banana Skim Milk or Soy Natural Yoghurt	Why go SUPER POWERED? The power of OATS! Oats are a good source of vitamin E, zinc, selenium, copper, iron, manganese, magnesium, protein, insoluble & soluble fibre & phytochemicals. Oats are said to decrease the chances of developing heart disease. Insoluble fibre & phytochemicals have cancer-fghting properties while soluble fibre may reduce LDL (bad) cholesterol without lowering HDL (good) cholesterol. Soluble fibre slows down the digestion of starch which may help diabetics to avoid the sharp rises in blood sugar levels. Oats all the way baby!

WICKED WAYS: For when you’re feeling naughty. Choose to add sorbet, icecream or whipped cream.

Miss America *Just The Sweetest Thing* Oreos Banana Skim Milk or Soy	Jungle Joy *Monkey business* Dark Chocolate Raspberries Coconut Milk Skim Milk or Soy	Disney Days *Dreamy magic* Banana Chocolate Skim Milk or Soy
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